Creamy Farfalle Pasta with Broccoli and Ricotta
Are you looking for a delicious and easy dinner option that brings together the goodness of broccoli and pasta? This creamy farfalle pasta recipe is your answer! With its rich flavor and comforting texture, it’s perfect for busy weeknights when you want something satisfying without spending hours in the kitchen.
Imagine digging into a bowl of creamy pasta, where tender broccoli florets mingle with al dente farfalle, all enveloped in a luscious ricotta sauce. This dish not only makes use of frozen broccoli but also showcases the versatility of pasta in Italian cuisine.
This recipe is an ideal choice for anyone seeking quick and easy pasta broccoli meals. It’s a delightful way to enjoy the classic combination of pasta and broccoli, and it’s sure to impress even the pickiest eaters at your table.
A Delightful Creamy Pasta Dish
This creamy farfalle pasta with broccoli is a comforting dish that combines rich ricotta cheese with sautéed garlic and tender broccoli, creating a flavor-packed meal that is both satisfying and simple to prepare.
It’s an excellent choice for dinner and can easily be adapted to include roasted broccoli or even macaroni for a twist. The creamy texture of the ricotta perfectly complements the al dente farfalle, while the addition of garlic enhances the overall flavor.
Why Choose Farfalle Pasta?
Farfalle, often referred to as “bowtie pasta,” not only adds a playful shape to your plate but also holds sauces beautifully thanks to its pinched edges. This characteristic makes it an ideal selection for creamy sauces, allowing for a delightful mouthful in every bite.
When paired with vibrant broccoli florets, it transforms a simple dish into an eye-catching meal. The contrasting colors and textures bring life to your dining experience, making it perfect for both family dinners and gatherings.
Benefits of Using Frozen Broccoli
Utilizing frozen broccoli in this pasta recipe offers convenience without compromising nutrition. Frozen vegetables are often picked at their peak ripeness, preserving their vitamins and minerals. This makes them a smart choice for busy weeknights, allowing you to whip up a nutritious meal quickly.
Moreover, incorporating frozen broccoli in your pasta dishes helps ensure that you have a ready supply of vegetables on hand, simplifying meal prep for delicious and health-conscious dinners.
The Role of Garlic in Flavor Development
Garlic is a staple ingredient in many Italian dishes, and for good reason. Its aromatic qualities enhance the overall flavor profile of this creamy pasta dish, providing a warm, savory depth that complements both the ricotta and broccoli.
Sautéing minced garlic in olive oil releases its essential oils, creating a fragrant base that elevates the dish. This step is crucial in developing layers of flavor that will leave your taste buds satisfied.
Garnishing for Visual Appeal
Presentation plays a significant role in enjoying your meal. Garnishing your creamy farfalle pasta with fresh basil not only adds a pop of color but also enhances the dish’s aroma.
The bright green leaves create a beautiful contrast against the creamy backdrop, making the dish visually appealing. A sprinkle of grated Parmesan on top further elevates the aesthetic while adding a salty richness that complements the entire meal.
Recipe Adaptations and Variations
This farfalle pasta recipe is incredibly versatile, allowing room for creativity. If you’re looking to experiment, consider adding roasted broccoli for a caramelized flavor or incorporating other vegetables such as bell peppers or cherry tomatoes.
For those who enjoy a bit of heat, a touch of red pepper flakes can provide a delightful kick. Likewise, substituting the ricotta with a different cheese can produce varied yet delicious results. The possibilities are endless, making this a go-to recipe for anyone seeking new ideas in the world of pasta and broccoli dishes.
A Delightful Creamy Pasta Dish
This creamy farfalle pasta with broccoli is a comforting dish that combines rich ricotta cheese with sautéed garlic and tender broccoli, creating a flavor-packed meal that’s as delicious as it is easy to prepare. It’s perfect for dinner and can easily be adapted to include roasted broccoli or even macaroni for a twist.
Ingredients
- 12 ounces farfalle pasta
- 2 cups frozen broccoli florets
- 1 cup ricotta cheese
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1/2 teaspoon red pepper flakes (optional)
- Salt and pepper to taste
- 1/2 cup grated Parmesan cheese
- Fresh basil for garnish
Instructions
- Cook the Pasta: In a large pot of salted boiling water, cook the farfalle pasta according to package instructions until al dente. Add the frozen broccoli florets in the last 2-3 minutes of cooking. Drain and set aside.
- Sauté Garlic: In a large skillet, heat olive oil over medium heat. Add minced garlic and red pepper flakes, sautéing until fragrant (about 1 minute).
- Combine Ingredients: Add the cooked pasta and broccoli to the skillet. Stir in the ricotta cheese, mixing well to coat the pasta. If the mixture is too thick, you can add a splash of pasta water to reach your desired consistency.
- Season and Serve: Season with salt and pepper to taste, then sprinkle with grated Parmesan cheese. Serve hot, garnished with fresh basil.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 480kcal
- Fat: 20g
- Protein: 15g
- Carbohydrates: 60g
